how to check your pulse by Armani Hansen

to check your pulse you are going to need
a watch to time 20 seconds

get your middle finger and your finger next to your thumb
and place it on your wrist that's next to your thumb.

keep moving your fingers around your wrist till you
find your pulse [ don't worry you have a pulse just keep moving
your two fingers around and you will find it the same thing happened to me]

count your pulse for 20 seconds by using your watch or even a clock.
once you have done that times it by three  and you will have your
answer.

children our age should have 80-110 beats per minute that is
why you do it for 20 seconds and times it by 3 it's much simpler.


thanks for listening that's all for today



-ARMANI HANSEN